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Instant Pot Beef Tongue, sliced, arranged, and ready to serve with a drizzle of soy-free soy sauce!

Instant Pot Beef Tongue and Soy-Free Soy Sauce 2.0 Recipe

December 27, 2018 Sharon Wong 2

My Instant Pot Beef Tongue recipe makes a buttery soft beef tongue AND a top 8 allergen free sauce that you can use as a […]

An allergy friendly aquafaba baked Alaska that has been browned with a kitchen torch that is ready to eat! #eggfree #nutfree

Allergy Friendly Aquafaba Baked Alaskas, Oh My!!!

December 31, 2017 Sharon Wong 6

Oh yes, aquafaba baked Alaskas are egg free, nut free, and allergy friendly thanks to some miracle bean juice whipped into a cloudlike meringue! My […]

Asian Chicken Lettue Wraps are ready to eat with a little dab of hoisin sauce!

Asian Chicken Lettuce Wraps are Easy to Make, Fun to Eat

December 2, 2017 Sharon Wong 0

Chicken lettuce wraps are so easy to make and fun to eat and perfect for all those days when you want a meal that’s packed […]

close up view of chinese potstickers with pork and napa cabbage

Chinese Potstickers Recipe: Pork & Napa Cabbage

November 12, 2015 Sharon Wong 24

Chinese Potstickers are also called Jiaozi or Guotie in Chinese. This is a traditional recipe using store bought potsticker wrappers and a basic filling of […]

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Easy & Low-Fat Chinese Green Beans with Turkey Bacon Recipe

October 27, 2015 Sharon Wong 17

Easy & Low-Fat Chinese Green Beans with Turkey Bacon Recipe Chinese restaurant style green beans with pork are sometimes referred to “Dry Fried” Szechuan Green […]

small blue and white plate containing delicious beef japchae

Delicious Beef Japchae, A Korean Glassy Noodle Stir Fry

October 8, 2015 Sharon Wong 26

Delicious Beef Japchae, A Korean Glassy Noodle Stir Fry Japchae is a well known Korean glassy noodle stir fry of sweet potato starch noodles with […]

collage of cooking bacon, rice ovalette, and greens Korean Rice Ovalette with Bacon & Baby Greens Stir Fry Recipe

Korean Rice Ovalette with Bacon & Baby Greens Stir Fry Recipe

June 29, 2015 Sharon Wong 17

Korean Rice Ovalette with Bacon & Baby Greens Stir Fry Recipe What do you make when you crave a carbilicious noodle stir fry AND bacon? Korean Rice Ovalette […]

Wagyu Sausage Lettuce Wrap

March 2, 2015 Sharon Wong 5

Lone Mountain Wagyu Review Even if I didn’t find Lone Mountain Wagyu’s booth at the Fancy Food Show with my eyes, I would have eventually […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Lu Rao Fan, Braised Pork and Egg Rice Bowl
  • Baby Bok Choy Instant Pot Recipe
  • Soy-Braised Duck Legs with Ginger and Scallion Instant Pot Recipe
  • Make Champorado in a Rice Cooker Recipe
  • New Cookbook! Chinese Instant Pot Cookbook
  • Chocolate Oatmeal Recipe – Filling, Delicious, and Nut-Free
  • Easy Top 8 Allergen Free Banana Rolls Recipe
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  • The Best Raisin Bread Recipe (Tangzhong Method)
  • A Peanut Allergy Treatment Families Should Know About (Sponsored)
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