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Cooked nut free chinese new year jai vegetable stew in an orange le creuset pot

Nut Free Chinese New Year Vegetable Stew “Jai” Recipe

January 28, 2020 Sharon Wong 2

Chinese New Year vegetable stew, “jai” is sometimes called Buddha’s Delight or Lo Han Jai. Chinese people usually eat vegetables (or mostly vegetables) on the first […]

A slice of Olive Oil Orange Chiffon Cake by Nut Free Wok

Olive Oil Orange Chiffon Cake Recipe

April 3, 2019 Sharon Wong 35

I’m sharing my award winning Olive Oil Orange Chiffon Cake recipe that is nut free and dairy free with all of my top secret tips […]

Instant Pot Beef Tongue, sliced, arranged, and ready to serve with a drizzle of soy-free soy sauce!

Instant Pot Beef Tongue and Soy-Free Soy Sauce 2.0 Recipe

December 27, 2018 Sharon Wong 2

My Instant Pot Beef Tongue recipe makes a buttery soft beef tongue AND a top 8 allergen free sauce that you can use as a […]

Spoon on some nuoc cham onto vietnamese chicken and rice vermicelli noodles

Vietnamese Chicken and Rice Vermicelli Salad Recipe

March 19, 2018 Sharon Wong 11

Vietnamese Chicken and Rice Vermicelli Salad Recipe Vietnamese Chicken and Rice Vermicelli Salad is a perfect salad entree. Bun is a Vietnamese entree salad with rice […]

nut free rich thai dip with broccoli trees made with sunflower seed butter

Review: Eat Dairy Free by Alisa Fleming & Rich Thai Dip with Broccoli Trees Recipe

February 19, 2018 Sharon Wong 19

Review: Eat Dairy Free by Alisa Fleming & Rich Thai Dip with Broccoli Trees Recipe I am so excited to share Alisa Fleming’s Rich Thai […]

Smoked Duck Fried Rice easy versatile recipe

Smoked Duck Fried Rice, An Easy & Versatile Recipe

September 21, 2017 Sharon Wong 14

I love making smoked duck fried rice because it’s a delicious way to add variety to our meals. It’s easy to make and versatile to […]

mochi ice cream dairy free easy recipe

Mochi Ice Cream with Vanilla Bean Coconut Milk

July 14, 2017 Sharon Wong 6

Mochi Ice Cream with Vanilla Bean Coconut Milk Mochi Ice Cream is a Japanese ice cream bon bon, that you eat with your fingers in a […]

Carrot Soup Instant Pot Recipe

Crazy Good Carrot Soup Instant Pot Recipe

June 6, 2017 Sharon Wong 4

Crazy Good Carrot Soup Instant Pot Recipe Maybe it’s a little hard to get excited about carrot soup, but you should! This recipe is crazy […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Email me at nutfreewok@gmail.com

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Fabulous Shrimp Rice Roll (Ha Cheung) Recipe
  • Sharon’s Top 5 Favorite Rodelle Vanilla Ingredients
  • Shoyu Ramen with Panko Breaded Chicken & Spinach Recipe in 45 Minutes and Cookbook Review
  • Dairy-Free & Make Ahead Beef Gravy Recipe
  • Easy Apple Pear Spice Cake Recipe and That’s It Review
  • How to Make Enough Cheung Fun, Rice Noodle Roll Recipe
  • Pasta with Chicken Sausages, Tomato & Brie Recipe
  • Broccoli Beef Stir Fry, Chinese Take Out Style Recipe
  • Nut Free Wok At Winter Fancy Food Show 2020
  • Food Allergy Alert: FDA Allows Minor Ingredient Changes to Products without Updating Ingredient Labels Due to COVID-19 Pandemic
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