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Collage of Sharon at the Fancy Food show, a list of her favorite food finds, and photo of her and Colleen Kavanaugh

What’s Nut Free at the Winter Fancy Food Show 2019

February 13, 2019 Sharon Wong 2

What’s Nut Free at the Winter Fancy Food Show 2019? #WFFS19 The Winter Fancy Food Show 2019 sparkled this year in San Francisco’s Moscone Center […]

Nut Free Carrot Cake with Orange Cream Cheese Frosting Recipe by Nut Free Wok

Incredible Irresistible Carrot Cake with Orange Cream Cheese Frosting Recipe

December 30, 2018 Sharon Wong 3

This carrot cake with an orange cream cheese frosting tastes incredible and is irresistible. It’s nut free and easy to make milk and egg free […]

Instant Pot Chicken Corn Egg Drop Soup in a bowl

Instant Pot Chicken Corn Egg Drop Soup Recipe

May 5, 2018 Sharon Wong 0

I make Instant Pot Chicken Corn Egg Drop Soup at least 1-2 times a month. It’s a super easy Chinese-American mom’s version of filling and […]

An allergy friendly aquafaba baked Alaska that has been browned with a kitchen torch that is ready to eat! #eggfree #nutfree

Allergy Friendly Aquafaba Baked Alaskas, Oh My!!!

December 31, 2017 Sharon Wong 6

Oh yes, aquafaba baked Alaskas are egg free, nut free, and allergy friendly thanks to some miracle bean juice whipped into a cloudlike meringue! My […]

Classic Chocolate wacky cake baked in a 9x13 pan, looks very dark and chocolatey.

Classic Chocolate Wacky Cake, Allergen Friendly

December 30, 2017 Sharon Wong 1

Chocolate wacky cake is one of the best dessert recipes to have in your recipe collection. It’s nut free, egg free, and dairy free and […]

Roasted turkey drumsticks for everyone and Rodelle Turkey Brine review

Roasted Turkey Drumsticks For Everyone & Rodelle Turkey Brine Review & Giveaway

November 10, 2017 Sharon Wong 33

Roasted Turkey Drumsticks For Everyone & Rodelle Turkey Brine Review Do you ever wish for more turkey drumsticks at Thanksgiving dinner? My solution is to […]

Easy Lemon Cake An Allergy Friendly Recipe nut free egg free nut free wok

Easy Lemon Cake: An Allergy Friendly Recipe

February 22, 2017 Sharon Wong 7

This light and tangy easy lemon cake recipe is easy to adapt for your allergy needs. Easy Lemon Cake is inspired by crazy cake or […]

close up of a cup of tea with a slice of Auntie Karen's Mai Lai Go from NutFreeWok.com

Auntie Karen’s “Ma Lai Go” Chinese Sponge Cake

September 11, 2016 Sharon Wong 12

Ma Lai Go is often served as a dessert at Chinese dim sum restaurants. It’s a perfectly light and sweet punctuation to an often savory […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Lu Rao Fan, Braised Pork and Egg Rice Bowl
  • Baby Bok Choy Instant Pot Recipe
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  • A Peanut Allergy Treatment Families Should Know About (Sponsored)
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