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Enjoy Life Baking Chips Snack Packs on a plate

9 Incredible Reasons for Enjoy Life Baking Chips Snack Packs & A Giveaway

October 18, 2016 Sharon Wong 23

9 Incredible Reasons for Enjoy Life Baking Chips Snack Packs & A Giveaway As if anyone one needed a reason to buy or eat Enjoy […]

Fast & Easy Chicken Stir Fry with Vegetables Recipe: New Comfort Food

Fast & Easy Chicken Stir Fry with Vegetables Recipe: New Comfort Food

October 18, 2016 Sharon Wong 27

Fast & Easy Chicken Stir Fry with Vegetables Recipe: New Comfort Food I make a chicken stir fry when I want a healthy allergy friendly meal […]

Garlic Noodles Recipe, Vietnamese Inspired

September 18, 2016 Sharon Wong 8

Garlic Noodles Recipe, Vietnamese Inspired When you make this Vietnamese inspired Garlic Noodles recipe, you will make a delicious side dish for a quick weeknight […]

A spoonful of Easy Chinese Steamed Egg Custard Recipe NutFreeWok.com

Easy Chinese Steamed Egg Custard Recipe

April 10, 2016 Sharon Wong 0

Easy Chinese Steamed Egg Custard Recipe Chinese Steamed Egg Custard is exactly as it sounds: it’s a savory steamed egg custard. It is easy to […]

cookies on a blue square plate with two lemonsLemon Vanilla Crinkle Cookies Nut Free Wok

Lemon Vanilla Crinkle Cookies Recipe

March 13, 2016 Sharon Wong 19

Lemon Vanilla Crinkle Cookies Recipe My Lemon Vanilla Crinkle Cookies Recipe is nut-free, egg-free, made from scratch with plenty of lemon zest and vanilla from […]

Bok Cheet Gai Slow Cooker Chinese White Cut Chicken on a white platter with some ginger, green onions, and sauce

“Bok Cheet Gai” Slow Cooker Chinese White Cut Chicken

January 26, 2016 Sharon Wong 18

Bok Cheet Gai also known as White Cut Chicken is a gently poached chicken that is juicy, so tender that it’s almost silky, and flavorful […]

Sharon pictured with chef Martin Yan Sharon's Favorite Asian Cookbooks & Authors

Sharon’s Favorite Asian Cookbooks & Authors

December 2, 2015 Sharon Wong 11

Sharon’s Favorite Asian Cookbooks and Authors Every so often, readers will ask me what Asian cookbooks would I recommend. I would say that it just […]

collage of photos from A Fabulous Time at #FABlogCon NutFreeWok

A Fabulous Time at 2015 FABlogCon

November 24, 2015 Sharon Wong 4

As I packed to go to the 2015 Food Allergy Bloggers Conference (FABlogCon), I felt wearied from being busy and from waves of bad news in […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Lu Rao Fan, Braised Pork and Egg Rice Bowl
  • Baby Bok Choy Instant Pot Recipe
  • Soy-Braised Duck Legs with Ginger and Scallion Instant Pot Recipe
  • Make Champorado in a Rice Cooker Recipe
  • New Cookbook! Chinese Instant Pot Cookbook
  • Chocolate Oatmeal Recipe – Filling, Delicious, and Nut-Free
  • Easy Top 8 Allergen Free Banana Rolls Recipe
  • Cranberry White Chocolate Chip Cookies & Friendships
  • The Best Raisin Bread Recipe (Tangzhong Method)
  • A Peanut Allergy Treatment Families Should Know About (Sponsored)
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