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504 plans Vivian Stock Hendel Nut Free Wok

Food Allergy 101: 1, 2, 3…504 Plan!

January 28, 2014 Sharon Wong 14

Food Allergy 101: 1, 2, 3…504 Plan! Food allergy mom, Vivian Stock-Hendel, shares this guest post about 504 plans as a resource for parents who […]

Chinese New Year Cake “Nian Gao” Recipe

January 23, 2014 Sharon Wong 22

Chinese New Year Cake “Nian Gao” Recipe Chinese New Year Cake “Nian Gao” is a very traditional dessert with special meaning in the Chinese culture. […]

Chicken Pineapple Fried Rice served in carved out pineapple bowls make an impression. #nutfree #friedrice

Chicken Pineapple Fried Rice Recipe

January 23, 2014 Sharon Wong 3

Chicken Pineapple Fried Rice Recipe This Chicken Pineapple Fried Rice Recipe is easy to make and comes together easily with some freshly cut pineapple and […]

Easy and Tasty Ginger Fried Rice Recipe

January 22, 2014 Sharon Wong 3

Ginger fried rice is a simple side dish that is light and tasty. It’s perfect for when you want to use up some fresh ginger. […]

Baby Bok Choy with Garlic and Ginger Recipe

January 20, 2014 Sharon Wong 0

Baby Bok Choy with Garlic and Ginger Recipe Learn how to stir fry baby bok choy, a tender green that is easy to prepare and […]

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Comfort in a Bowl: Rice Congee

January 14, 2014 Sharon Wong 8

Comfort in a Bowl: I am on the tail end of recovering from a nasty cold virus and was sick in bed for 4 days. […]

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Gluten Free and Allergen Free Expo January 25th and 26th in San Francisco!

January 13, 2014 Sharon Wong 2

I could barely contain my excitement this morning when I received the email that I was selected to be an official member of the 2014 […]

Steamed Spare Ribs with Black Bean Sauce

Steamed Spare Ribs with Black Bean Sauce Recipe

January 12, 2014 Sharon Wong 0

Steamed Spare Ribs with Black Bean Sauce Recipe Learn how to make an entree sized version of steamed spare ribs with black bean sauce, a […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Lu Rao Fan, Braised Pork and Egg Rice Bowl
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  • A Peanut Allergy Treatment Families Should Know About (Sponsored)
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