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Broccoli Beef is ready to eat, photographed in a white serving bowl.

Broccoli Beef Stir Fry, Chinese Take Out Style Recipe

September 6, 2020Sharon Wong0

One of my favorite Chinese take out comfort foods is Broccoli Beef. I love perfectly stir fried pieces of bite size beef, tender crisp broccoli, […]

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Nut Free Wok At Winter Fancy Food Show 2020

June 29, 2020Sharon Wong0

It usually takes me three full days to see everything at the Winter Fancy Food Show that’s held every January in San Francisco. There’s so […]

Food Allergy Alert: FDA Allows Minor Ingredient Changes to Products without Updating Ingredient Labels Due to COVID-19 Pandemic

June 5, 2020Sharon Wong0

FDA has recently released “Temporary Policy Regarding Certain Food Labeling Requirements During the COVID-19 Public Health Emergency: Minor Formulation Changes and Vending Machines: Guidance […]

COVID19: Helping Your Children with School

April 1, 2020Sharon Wong0

Are your children home 24/7 due to school closures? And are you wondering how to help your children with school during a pandemic? How are […]

cooked yakisoba stir fry is ready to eat

Vegetable Yakisoba Japanese Stir Fried Noodles with Veggies

March 30, 2020Sharon Wong0

We ordered yakisoba almost everyday during our 2019 winter break in Japan and have to share the dish with you. Japan is such a beautiful, […]

COVID19: Sharon’s Call to Action & Shopping Advice

March 27, 2020Sharon Wong0

  I have been thinking about what does our food allergy and asthma community need to know and do about COVID19 ever since December 31, […]

half of a char siu bao (steamed pork bun)

Easy No Knead Char Siu Bao (Steamed BBQ Pork Buns) – Nut Free Wok Recipe

March 23, 2020Sharon Wong2

There is nothing better than biting into a freshly steamed homemade char siu bao, a steamed BBQ pork bun, with tender pieces of diced BBQ […]

Front view of Okaysou AirMax8L Air Purifier

Okaysou AirMax8L Air Purifier Review (Ad)

March 8, 2020Sharon Wong0

Okaysou AirMax8L Air Purifier Review (Ad) I happened to be shopping for a new air purifier for our family due to environmental allergies, asthma, and […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Email me at nutfreewok@gmail.com

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Sharon’s Teriyaki Marinade Recipe: Easy, Delicious, & Nut Free Recipe
  • Fabulous Shrimp Rice Roll (Ha Cheung) Recipe
  • Sharon’s Top 5 Favorite Rodelle Vanilla Ingredients
  • Shoyu Ramen with Panko Breaded Chicken & Spinach Recipe in 45 Minutes and Cookbook Review
  • Dairy-Free & Make Ahead Beef Gravy Recipe
  • Easy Apple Pear Spice Cake Recipe and That’s It Review
  • How to Make Enough Cheung Fun, Rice Noodle Roll Recipe
  • Pasta with Chicken Sausages, Tomato & Brie Recipe
  • Broccoli Beef Stir Fry, Chinese Take Out Style Recipe
  • Nut Free Wok At Winter Fancy Food Show 2020
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