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Vegetables

cooked baby bok choy in a serving bowl

Baby Bok Choy Instant Pot Recipe

February 28, 2022 Sharon Wong 0

Make this Chinese classic stir-fried baby bok choy in an Instant Pot. Cooking it in the Instant Pot is easy and tastes tender crisp and […]

two bowls of watercress and garlic soup in a white soup bowl with white Chinese soup spoons

Easy Watercress and Garlic Soup for a Weeknight Dinner

October 25, 2021 Sharon Wong 0

I recently decided to make a fast and easy version of my mom’s watercress soup using some homemade chicken broth. The soup was so refreshing […]

cooked yakisoba stir fry is ready to eat

Vegetable Yakisoba Japanese Stir Fried Noodles with Veggies

March 30, 2020 Sharon Wong 0

We ordered yakisoba almost everyday during our 2019 winter break in Japan and have to share the dish with you. Japan is such a beautiful, […]

Cooked nut free chinese new year jai vegetable stew in an orange le creuset pot

Nut Free Chinese New Year Vegetable Stew “Jai” Recipe

January 28, 2020 Sharon Wong 2

Chinese New Year vegetable stew, “jai” is sometimes called Buddha’s Delight or Lo Han Jai. Chinese people usually eat vegetables (or mostly vegetables) on the first […]

nut free rich thai dip with broccoli trees made with sunflower seed butter

Review: Eat Dairy Free by Alisa Fleming & Rich Thai Dip with Broccoli Trees Recipe

February 19, 2018 Sharon Wong 19

Review: Eat Dairy Free by Alisa Fleming & Rich Thai Dip with Broccoli Trees Recipe I am so excited to share Alisa Fleming’s Rich Thai […]

easy mung bean sprout in a brown square bowl

Easy Mung Bean Sprouts Stir Fry Recipe

August 28, 2016 Sharon Wong 2

Easy Mung Bean Sprouts Stir Fry Recipe Our family loves mung bean sprouts and so we end up eating it frequently but I vary how […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Lu Rao Fan, Braised Pork and Egg Rice Bowl
  • Baby Bok Choy Instant Pot Recipe
  • Soy-Braised Duck Legs with Ginger and Scallion Instant Pot Recipe
  • Make Champorado in a Rice Cooker Recipe
  • New Cookbook! Chinese Instant Pot Cookbook
  • Chocolate Oatmeal Recipe – Filling, Delicious, and Nut-Free
  • Easy Top 8 Allergen Free Banana Rolls Recipe
  • Cranberry White Chocolate Chip Cookies & Friendships
  • The Best Raisin Bread Recipe (Tangzhong Method)
  • A Peanut Allergy Treatment Families Should Know About (Sponsored)
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