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Resources

New Cookbook! Chinese Instant Pot Cookbook

January 11, 2022 Sharon Wong 2

I am thrilled to share with you my very first cookbook, Chinese Instant Pot Cookbook: 60 Quick and Easy Classic Recipes (affiliate link). I love […]

Sharon Wong smiling

A Peanut Allergy Treatment Families Should Know About (Sponsored)

November 4, 2021 Sharon Wong 0

I am sharing this post to raise awareness about a peanut allergy treatment and to encourage you to talk to your child’s allergist to learn […]

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Nut Free Wok At Winter Fancy Food Show 2020

June 29, 2020 Sharon Wong 0

It usually takes me three full days to see everything at the Winter Fancy Food Show that’s held every January in San Francisco. There’s so […]

food allergy alert: FDA allows minor ingredient changes to products without updating ingredient labels due to covid 19 pandemic

Food Allergy Alert: FDA Allows Minor Ingredient Changes to Products without Updating Ingredient Labels Due to COVID-19 Pandemic

June 5, 2020 Sharon Wong 0

FDA has recently released “Temporary Policy Regarding Certain Food Labeling Requirements During the COVID-19 Public Health Emergency: Minor Formulation Changes and Vending Machines: Guidance […]

title of the article: covid19 Helping your children with school

COVID19: Helping Your Children with School

April 1, 2020 Sharon Wong 0

Are your children home 24/7 due to school closures? And are you wondering how to help your children with school during a pandemic? How are […]

sharon's call to action and shopping advice for covid19

COVID19: Sharon’s Call to Action & Shopping Advice

March 27, 2020 Sharon Wong 0

I have been thinking about what does our food allergy and asthma community need to know and do about COVID19 ever since December 31, 2019. […]

Front view of Okaysou AirMax8L Air Purifier

Okaysou AirMax8L Air Purifier Review (Ad)

March 8, 2020 Sharon Wong 0

Okaysou AirMax8L Air Purifier Review (Ad) I happened to be shopping for a new air purifier for our family due to environmental allergies, asthma, and […]

Food allergy travel strategies sharon in bermuda

Food Allergy Travel Strategies

July 26, 2019 Sharon Wong 0

I love planning for a vacation because there’s so much to look forward to see and do at the destination but there’s a lot things […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Lu Rao Fan, Braised Pork and Egg Rice Bowl
  • Baby Bok Choy Instant Pot Recipe
  • Soy-Braised Duck Legs with Ginger and Scallion Instant Pot Recipe
  • Make Champorado in a Rice Cooker Recipe
  • New Cookbook! Chinese Instant Pot Cookbook
  • Chocolate Oatmeal Recipe – Filling, Delicious, and Nut-Free
  • Easy Top 8 Allergen Free Banana Rolls Recipe
  • Cranberry White Chocolate Chip Cookies & Friendships
  • The Best Raisin Bread Recipe (Tangzhong Method)
  • A Peanut Allergy Treatment Families Should Know About (Sponsored)
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