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In Love With My New Instant Pot Pro – Review (2021)

August 13, 2021 Sharon Wong 0

I needed to buy a new Instant Pot and after considering all of the options, I ended up buying a new 6 quart Instant Pot […]

Gluten Free Allergen Free San Mateo November 17-18, 2018

2018 Gluten Free Allergen Free Expo Fun in San Mateo (GFAF Expo)

October 26, 2018 Sharon Wong 9

Yay, Gluten Free Allergen Free Expo is coming back to San Mateo! Would you like to win free tickets? Read the instructions below to enter. […]

Fancypants unicorn cookie giveaway

A Unicorn Food Find: Fancypants Baking & Cookie Giveaway

October 9, 2017 Sharon Wong 14

A Unicorn Food Find: Fancypants Bakery Co. & Cookie Giveaway I am sharing an allergy mom unicorn food find, a unique nut free treat that […]

chart of epipen recall

Important Announcement: Mylan Expands Their EpiPen Recall

April 3, 2017 Sharon Wong 0

Important Announcement: Mylan Expands Their EpiPen Recall If you or a loved one carry a Mylan brand EpiPen (epinephrpine autoinjector) you must read this article […]

5 Reasons Why I Am Attending IFBC

5 Reasons Why I Am Attending IFBC

April 3, 2017 Sharon Wong 2

5 Reasons Why I Am Attending IFBC I will be attending IFBC, the International Food Blogger Conference in Sacramento the weekend of September 29-October 1, […]

collage of snack box and a plate of muffins A Snack Box That Helps Others: Love With Food + Enjoy Life Foods

A Snack Box That Helps Others: Love With Food + Enjoy Life Foods

May 22, 2016 Sharon Wong 1

A Snack Box That Helps Others: Love With Food + Enjoy Life Foods Who loves to receive a snack box as a surprise gift that’s […]

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Viaskin ® Peanut Patch Press Release

December 7, 2015 Sharon Wong 0

Viaskin ® Peanut Patch PEPITES Press Release Viaskin Peanut Patch Phase III PEPITES Highlights: DBV is expanding the Viaskin ® Peanut trial to include more patients, more […]

Update: Auvi-Q is back

Update: Auvi-Q is back! Sanofi Recalls Auvi-Q Due to Dosing Concerns

November 3, 2015 Sharon Wong 0

Update: Auvi-Q is back! Sanofi Recalls Auvi-Q Due to Dosing Concerns Update: as of spring 2017, Auvi-Q is back on the market!! Disclosure: This post […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Lu Rao Fan, Braised Pork and Egg Rice Bowl
  • Baby Bok Choy Instant Pot Recipe
  • Soy-Braised Duck Legs with Ginger and Scallion Instant Pot Recipe
  • Make Champorado in a Rice Cooker Recipe
  • New Cookbook! Chinese Instant Pot Cookbook
  • Chocolate Oatmeal Recipe – Filling, Delicious, and Nut-Free
  • Easy Top 8 Allergen Free Banana Rolls Recipe
  • Cranberry White Chocolate Chip Cookies & Friendships
  • The Best Raisin Bread Recipe (Tangzhong Method)
  • A Peanut Allergy Treatment Families Should Know About (Sponsored)
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