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Main dish

Smoked Duck Fried Rice easy versatile recipe

Smoked Duck Fried Rice, An Easy & Versatile Recipe

September 21, 2017 Sharon Wong 14

I love making smoked duck fried rice because it’s a delicious way to add variety to our meals. It’s easy to make and versatile to […]

Chinese Style Steamed Fish & Chinese New Year

Chinese Style Steamed Fish & Chinese New Year

January 17, 2017 Sharon Wong 4

Chinese Style Steamed Fish A Chinese style steamed fish can be enjoyed anytime of the year, but it’s an especially auspicious dish to serve during […]

bowl of minced beef with tofu and peas

Minced Beef with Tofu, Peas, and Oyster Sauce Recipe

November 30, 2016 Sharon Wong 6

Minced Beef with Tofu, Peas, and Oyster Sauce is a delicious savory entree to enjoy with a steamy bowl of rice for pure comfort on a […]

Fast & Easy Chicken Stir Fry with Vegetables Recipe: New Comfort Food

Fast & Easy Chicken Stir Fry with Vegetables Recipe: New Comfort Food

October 18, 2016 Sharon Wong 27

Fast & Easy Chicken Stir Fry with Vegetables Recipe: New Comfort Food I make a chicken stir fry when I want a healthy allergy friendly meal […]

A spoonful of Easy Chinese Steamed Egg Custard Recipe NutFreeWok.com

Easy Chinese Steamed Egg Custard Recipe

April 10, 2016 Sharon Wong 0

Easy Chinese Steamed Egg Custard Recipe Chinese Steamed Egg Custard is exactly as it sounds: it’s a savory steamed egg custard. It is easy to […]

Shrimp stir fry in a white serving dish Happiness is a Shrimp Stir Fry with Spring Vegetables Recipe

Happiness is a Shrimp Stir Fry with Spring Vegetables Recipe

March 28, 2016 Sharon Wong 10

Three reasons why this Shrimp Stir Fry with Spring Vegetables Recipe is pure happiness: 1) The savory bites of shrimp with a variety of fresh […]

Collage roast duck, prepped raw duck with ingredients, and how to use a skewer to sew up the cavity Roast Duck Recipe Nut Free Wok

Roast Duck Recipe: Chinese Inspired & Easy

March 24, 2016 Sharon Wong 0

Roast Duck Recipe: Chinese Inspired & Easy I’ve been working on developing a Roast Duck Recipe for years and I’ve finally settled on recipe that […]

Bok Cheet Gai Slow Cooker Chinese White Cut Chicken on a white platter with some ginger, green onions, and sauce

“Bok Cheet Gai” Slow Cooker Chinese White Cut Chicken

January 26, 2016 Sharon Wong 18

Bok Cheet Gai also known as White Cut Chicken is a gently poached chicken that is juicy, so tender that it’s almost silky, and flavorful […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Lu Rao Fan, Braised Pork and Egg Rice Bowl
  • Baby Bok Choy Instant Pot Recipe
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  • A Peanut Allergy Treatment Families Should Know About (Sponsored)
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