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Main dish

Asian Chicken Lettue Wraps are ready to eat with a little dab of hoisin sauce!

Asian Chicken Lettuce Wraps are Easy to Make, Fun to Eat

December 2, 2017 Sharon Wong 0

Chicken lettuce wraps are so easy to make and fun to eat and perfect for all those days when you want a meal that’s packed […]

Roasted turkey drumsticks for everyone and Rodelle Turkey Brine review

Roasted Turkey Drumsticks For Everyone & Rodelle Turkey Brine Review & Giveaway

November 10, 2017 Sharon Wong 33

Roasted Turkey Drumsticks For Everyone & Rodelle Turkey Brine Review Do you ever wish for more turkey drumsticks at Thanksgiving dinner? My solution is to […]

Migraine Relief Plan Maple Sesame Glazed Chicken Recipe

The Migraine Relief Plan’s Maple Sesame Glazed Chicken Recipe 

November 7, 2017 Sharon Wong 18

The Migraine Relief Plan’s Maple Sesame Glazed Chicken Recipe  Some of my friends who are managing food allergies also have migraines and I thought it […]

Instant Pot Chinese Spare Ribs plated with rice and asparagus

Instant Pot Chinese Spare Ribs with Five Spice Recipe

October 19, 2017 Sharon Wong 22

Instant Pot Chinese Spare Ribs with Five Spice Recipe If fast, easy, and delicious aren’t enough reasons to make Chinese Spare Ribs, I have 5 […]

Delicious Thai Red Curry Chicken is ready to eat with a bowl of steaming hot rice #nutfree

Weeknight Thai Red Curry Chicken Recipe, Simplified

October 7, 2017 Sharon Wong 10

Weeknight Thai Red Curry Chicken Recipe, Simplified I made Thai Red Curry Chicken at home with an easy to use sauce mix. It was a […]

Smoked Duck Fried Rice easy versatile recipe

Smoked Duck Fried Rice, An Easy & Versatile Recipe

September 21, 2017 Sharon Wong 14

I love making smoked duck fried rice because it’s a delicious way to add variety to our meals. It’s easy to make and versatile to […]

Chinese Style Steamed Fish & Chinese New Year

Chinese Style Steamed Fish & Chinese New Year

January 17, 2017 Sharon Wong 4

Chinese Style Steamed Fish A Chinese style steamed fish can be enjoyed anytime of the year, but it’s an especially auspicious dish to serve during […]

Minced Beef with Tofu, Peas, and Oyster Sauce Recipe

November 30, 2016 Sharon Wong 6

Minced Beef with Tofu, Peas, and Oyster Sauce Recipe Minced Beef with Tofu, Peas, and Oyster Sauce is a delicious savory entree to enjoy with […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Email me at nutfreewok@gmail.com

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Fabulous Shrimp Rice Roll (Ha Cheung) Recipe
  • Sharon’s Top 5 Favorite Rodelle Vanilla Ingredients
  • Shoyu Ramen with Panko Breaded Chicken & Spinach Recipe in 45 Minutes and Cookbook Review
  • Dairy-Free & Make Ahead Beef Gravy Recipe
  • Easy Apple Pear Spice Cake Recipe and That’s It Review
  • How to Make Enough Cheung Fun, Rice Noodle Roll Recipe
  • Pasta with Chicken Sausages, Tomato & Brie Recipe
  • Broccoli Beef Stir Fry, Chinese Take Out Style Recipe
  • Nut Free Wok At Winter Fancy Food Show 2020
  • Food Allergy Alert: FDA Allows Minor Ingredient Changes to Products without Updating Ingredient Labels Due to COVID-19 Pandemic
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