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How to’s

Slice beef flap meat (top) into strips and then slice each strip against the grain.

Beef Stir Fry Secrets: How to Make the Best Beef Stir Fry

May 28, 2018 Sharon Wong 4

Beef Stir Fry Secrets: How to Make the Best Beef Stir Fry The secret to making the best beef stir fry is to buy the […]

Steamy Cooking Tips: How to Steam Chinese Recipes plate lifter

Steamy Cooking Tips: How to Steam Chinese Recipes

January 17, 2017 Sharon Wong 2

Steamy Cooking Tips: How to Steam Chinese Recipes Learn some basic tips on how to steam Chinese recipes, including selecting the right equipment and safety tips. […]

Maui Travel Tips for Nut Allergies

July 31, 2015 Sharon Wong 28

Maui Travel Tips for Nut Allergies Aloha! My husband and I love going to Hawaii and it has been 7 years since our last trip […]

Make Beautiful Lettuce Cups for Lettuce Wraps

March 2, 2015 Sharon Wong 3

Happy Chinese New Year 2015! Chinese New Year is usually celebrated for about two weeks which means there’s time for me to squeeze in a […]

Pineapple Bowl Carving Tips

November 7, 2014 Sharon Wong 4

Learn how to carve a pineapple bowl. One of my favorite recipes is Chicken Pineapple Fried Rice, a Thai inspired dish also known as Khau Pad […]

Asparagus Beef Stir Fry Recipe and Tips for Stir Fry Success

May 7, 2014 Sharon Wong 8

Asparagus Beef Stir Fry Recipe and Tips for Stir Fry Success Learn how to make this Asparagus Beef Stir Fry as well as some general […]

All About How to Make Rice

March 1, 2014 Sharon Wong 2

All About How to Make Rice What can I say beyond, wash, add water, cook, and eat? Knowing how to make rice properly can be […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Email me at nutfreewok@gmail.com

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Fabulous Shrimp Rice Roll (Ha Cheung) Recipe
  • Sharon’s Top 5 Favorite Rodelle Vanilla Ingredients
  • Shoyu Ramen with Panko Breaded Chicken & Spinach Recipe in 45 Minutes and Cookbook Review
  • Dairy-Free & Make Ahead Beef Gravy Recipe
  • Easy Apple Pear Spice Cake Recipe and That’s It Review
  • How to Make Enough Cheung Fun, Rice Noodle Roll Recipe
  • Pasta with Chicken Sausages, Tomato & Brie Recipe
  • Broccoli Beef Stir Fry, Chinese Take Out Style Recipe
  • Nut Free Wok At Winter Fancy Food Show 2020
  • Food Allergy Alert: FDA Allows Minor Ingredient Changes to Products without Updating Ingredient Labels Due to COVID-19 Pandemic
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