Tag Archive: stir fry

Oct 18

Fast & Easy Chicken Stir Fry with Vegetables Recipe: New Comfort Food

Fast & Easy Chicken Stir Fry with Vegetables Recipe: New Comfort Food I make a chicken stir fry when I want a healthy allergy friendly meal that’s fast and easy. I used Foster Farms Simply Raised Boneless Skinless Breast Tenders for a lean and tasty stir fry loaded with fresh vegetables.  Disclosure: This post may contain …

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Aug 28

Easy Mung Bean Sprouts Stir Fry Recipe

Easy Mung Bean Sprouts Stir Fry Recipe  Our family loves mung bean sprouts and so we end up eating it frequently but I vary how to prepare mung bean sprouts so that we don’t tire of it. It’s really simple to prepare, it has a very mild flavor and easy to dress up with some …

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Mar 28

Happiness is a Shrimp Stir Fry with Spring Vegetables Recipe

Happiness is a Shrimp Stir Fry with Spring Vegetables Recipe Three reasons why this Shrimp Stir Fry with Spring Vegetables Recipe is pure happiness: The savory bites of shrimp with a variety of fresh vegetables are a feast for the mouth and eyes. I am so grateful I can stir fry shrimp without worry because …

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Feb 22

Broccoli Stir Fry with Ginger and Garlic Sauce Recipe

Broccoli Stir Fry with Ginger and Garlic Sauce Recipe My recipe for Broccoli Stir Fry with Ginger and Garlic Sauce is easy and healthy. The broccoli pieces has great flavor and tenderness without being drenched with a too salty or too oily sauce. This broccoli stir fry recipe is a lightened up and healthier version than …

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Permanent link to this article: http://www.nutfreewok.com/broccoli-stir-fry-ginger-garlic-sauce-recipe/

Oct 08

Delicious Beef Japchae, A Korean Glassy Noodle Stir Fry

Delicious Beef Japchae, A Korean Glassy Noodle Stir Fry Japchae is a well known Korean glassy noodle stir fry of sweet potato starch noodles with vegetables and beef and can be enjoyed as a side dish, snack, or main entree. It’s easy to prepare ahead of time for a quick weeknight supper or potlucks. One …

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May 08

How to Choose an Allergy Friendly Chinese Rice Wine

How to Choose an Allergy Friendly Chinese Rice Wine Rice wine in the right dishes in the right amounts makes Chinese food taste so good because it is an acidic ingredient that is often used to tenderize meats in a stir-fry or a “red cooked” style of stew. As a child, I remember my parents used …

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Mar 28

The Great Lo Mein Mystery

What is Lo Mein? My dear friend, Mary, gently reminds me from time to time that she wishes to have a Nut Free Wok Allergy Aware Asian Fare recipe for Chicken Lo Mein and because I am intrigued, I think about how to make Chicken Lo Mein often. But I have been stumped for awhile. I’ve …

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