Mar 28

The Great Lo Mein Mystery

Chicken & Vegetable Lo Mein

What is Lo Mein? My dear friend, Mary, gently reminds me from time to time that she wishes to have a Nut Free Wok Allergy Aware Asian Fare recipe for Chicken Lo Mein and because I am intrigued, I think about how to make Chicken Lo Mein often. But I have been stumped for awhile. I’ve …

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Permanent link to this article: http://www.nutfreewok.com/great-lo-mein-mystery/

Mar 12

San Francisco Flower & Garden Show

The San Francisco Flower & Garden Show is on Wednesday-Sunday, March 18-22. I am speaking at the San Francisco Flower & Garden Show!! That just blows me away as I am so honored to have the opportunity to present a cooking demonstration on Thursday, March 19 at 12 noon at the Kitchen Garden Stage. Come …

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Permanent link to this article: http://www.nutfreewok.com/san-francisco-flower-garden-show/

Mar 11

Light a Candle for Joseph

Light a Candle for Joseph Anaphylaxis is not fair. The reality of anaphylaxis is such a huge burden with every bite (or other allergic triggers). I already thought we had hit our food allergy breaking point months ago, when I had shared about three food allergy related deaths that took place in one month and …

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Permanent link to this article: http://www.nutfreewok.com/light-a-candle-for-joseph/

Mar 02

Make Beautiful Lettuce Cups for Lettuce Wraps

Happy Chinese New Year 2015! Chinese New Year is usually celebrated for about two weeks which means there’s time for me to squeeze in a few relevant Chinese New Year recipes for 2015 that can be enjoyed anytime. Lettuce wraps, a lettuce stir fry, and how to make beautiful lettuce cups! I fondly remember when our large …

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Permanent link to this article: http://www.nutfreewok.com/make-beautiful-lettuce-cups-for-lettuce-wraps/

Mar 02

Stir Fried Iceberg Lettuce with Oyster Sauce

Stir fried iceberg lettuce with oyster sauce couldn’t be simpler to make and so delicious to eat. A little bit of oil, add lettuce and stir fry until wilted and finish with a drizzle of oyster sauce. For many years, I avoided oyster sauce because my children’s allergy test results to shellfish were ambiguous and I avoided …

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Permanent link to this article: http://www.nutfreewok.com/stir-fried-iceberg-lettuce-oyster-sauce/

Mar 02

Wagyu Sausage Lettuce Wrap

Lone Mountain Wagyu Review Even if I didn’t find Lone Mountain Wagyu’s booth at the Fancy Food Show with my eyes, I would have eventually found them with my nose! They grilled mouthwatering steaks and sausages that smelled so good and tasted even better. Lone Mountain Wagyu raises 100% full blooded Wagyu cattle in New Mexico, …

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Permanent link to this article: http://www.nutfreewok.com/wagyu-sausage-lettuce-wrap/

Mar 01

Get to Know Your Epi & Practice!

Know Your Epi & Practice

Food Allergy Educational Campaign for March 2015: Get to Know Your Epi & Practice My friend and fellow food allergy advocate, Gina Mennett Lee launched her monthly Beyond Awareness Educational Campaign in February and wanted a few collaborators to join her. Caroline Moassessi, food allergy advocate and blogger at Grateful Foodie, and I were excited to come along …

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Permanent link to this article: http://www.nutfreewok.com/get-to-know-your-epi-practice/

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